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So far Capital Area PT has created 16 blog entries.

Thoracic Mobility and Neck Pain

How Thoracic Mobility Affects the Neck By Jillian Carr, SPT What is the thoracic spine? The spine is a chain of 33 interconnected segments, including 24 presacral vertebrae, followed [...]

How Strong Is Your Core?

Assessing Your Core Strength Core training, core strength, core stability. We hear and read these phrases nearly everywhere these days. When we hear the word, “core,” must of us [...]

School Sports Physical Therapy for Student Athletes

“Appropriate medical care of the secondary-school age athlete involves more than basic emergency care during sport participation. It encompasses the provision of many other health care services.” ~National Athletic [...]

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