Running & Back Pain A common complaint among runners is mild to severe lower back pain. From performing the proper stretching exercises before going for a run to being [...]
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If you are or a family member suffers from lower back pain, we want the first advice you get to be the right advice. Rest assured that back pain [...]
by Jillian Carr, SPT What is lumbopelvic rhythm? Lumbopelvic rhythm refers to the way in which the lower section of the spine, called the lumbar spine, moves in combination [...]
by Jillian Carr What Causes Stress Fractures In Runners and How Can PT Help? Lower etremity stress fractures in runners are overuse injuries, most often seen in the lower extremity, [...]
By Lisa Bodratti, SPT What is Achilles tendinopathy? The two calf muscles, the gastrocnemius and soleus, combine to create the Achilles tendon. This tendon inserts on the back of [...]