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Running & Back Pain A common complaint among runners is mild to severe lower back pain. From performing the proper stretching exercises before going for a run to being [...]
Spinal Mobility for Golfers Brianna Piel, SPT Looking to improve your golf swing? Experiencing pain with your golf swing? Improving spinal mobility may help! The key to any good [...]
If you are or a family member suffers from lower back pain, we want the first advice you get to be the right advice. Rest assured that back pain [...]
By Claire Connolly, SPT Winter's arrival brings with it the serene beauty of snow-covered landscapes but also the inevitable task of shoveling. For individuals dealing with low back pain, [...]
by Lydia Churchill Chronic low back pain Low back pain (LBP) is a leading cause of disability in the world. It is widely variant from person to person, often [...]
By Juliana Geniti, SPT What is flat back syndrome? Flat back syndrome (FBS) is a change in spinal posture where the lower back loses its curvature. This results in [...]
by Caroline Cuda, SPT The sciatic nerve originates from several other nerves in the low back region. It functions to provide motor and sensory information to many muscles of [...]
. by Gabe Battaglia, SPT Does Weather Really Affect Pain? Is there is a direct relationship between chronic pain and weather changes? Barometric pressure (BMP) is defined as the [...]
by Jessica Fortune, SPT Fun Fact: The back pain and discomfort you feel can be completely unrelated to the results of the Magnetic Resonance Image (MRI) you got. Just [...]
by Caroline McKeighan, SPT Tips To Avoid Non-Specific Low Back Pain Low back pain and non-specific low back pain is a problem that many people deal with and can [...]
