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So far Capital Area PT has created 61 blog entries.

Physical Therapy and Soft Tissue Healing

By: James Breese, SPT Using Physical Therapy To Treat Soft Tissue Injuries Soft tissue injuries are quite common and can happen to anyone. When the body sustains a soft [...]

Benefits of Pre-Operative Rehabilitation

By: Brendan Miller, SPT What is Pre-operative Rehabilitation? Pre-operative Rehabilitation or “Prehabilitation” are terms used for a program which is designed to prepare an individual for a total [...]

Tips For Choosing A Youth Sports Helmet

What to look for in a youth sports helmet As a parent, school sports can be one of the most exciting things you and your child can experience together. [...]

Heat Related Illness in Young Athletes

Tips to help prevent heat-related illness during high heat or humidity sports Bright sun and warm weather are great for getting outdoors and playing sports. At the same time, [...]

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