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So far Capital Area PT has created 37 blog entries.

Biceps Tendonitis FAQ

Biceps Tendonitis FAQ: Causes, Symptoms, and Treatments Biceps tendonitis occurs when the main tendon that attaches the top of the biceps muscle to the shoulder becomes inflamed. This is [...]

Capital Area Physical Therapy & Adirondack Thunder

When it comes to sports physical therapy, hockey players experience unique types of injuries that require specific care and prevention. We are excited to announce that Capital Area Physical Therapy [...]

Tips For Overcoming Morning Joint Stiffness

Experiencing Joint Stiffness in the Mornings? Many people go to bed feeling loose and warmed-up, but have trouble getting out of bed due to morning joint stiffness. It may [...]

Snow Shoveling Safety Tips From Capital Area PT

Reduce Your Risk Of Pain & Injury from Shoveling Snow! Snow shoveling is everyone’s least favorite chore when wintertime hits. You might not expect to need physical therapy after [...]

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