PT & Balance In Younger Individuals

Dominic Bendetti, SPT You and Your Balance Being able to maintain balance in younger individuals is a skill that is very often taken for granted. Balance, also termed as [...]

The Squat

By Ryan Telian, SPT What Is A Squat Exercise? The squat is an exercise that very closely mimics activities that we see in our daily lives. Every day movements [...]

Treatment For Chronic Ankle Instability

by Megan Gallagher, SPT  Causes & Treatments For Recurring Ankle Sprains A common injury amongst athletes in particular are ankle sprains, which are typically rehabbed using the PRICE method: [...]

Benign Paroxysmal Positional Vertigo (BPPV)

by Steven Kiak, SPT Benign Paroxysmal Positional Vertigo (BPPV) Causes, Symptoms, Treatment Have you ever woken up one morning and after sitting up experience a sudden feeling that the [...]

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