Benign Paroxysmal Positional Vertigo (BPPV)

by Steven Kiak, SPT Benign Paroxysmal Positional Vertigo (BPPV) Causes, Symptoms, Treatment Have you ever woken up one morning and after sitting up experience a sudden feeling that the [...]

How To Row

How To Use An Indoor Rowing Machine by Savannah Brija, SPT Rowing is a highly physical activity that engages many muscles. It is a high intensity, low impact [...]