Physical Therapy & Running Form

Physical therapy can transform the way you run. When you hear “physical therapy” you probably imagine some kind of rehabilitation for injuries. It’s common to believe that healthy individuals [...]

Plantar Fasciitis in Runners

Plantar Fasciitis in Runners Carrin LaCoppola, SPT   Plantar fascia is a thick band of tissue that runs across the bottom of your feet and connects your heel to [...]

ITB Syndrome vs Patellofemoral Pain

Knee Pain In Runners By: Dr. Kate Pratt, PT, DPT These are two of the most common diagnoses for knee pain among runners. Pain on the side of the [...]