Iliotibial (IT) Band Syndrome

by Briana Croker, SPT What is Iliotibial (IT) Band Syndrome? Iliotibial (IT) Band Syndrome, more commonly known as IT band syndrom,e is a common overuse knee injury. It occurs [...]

Physical Therapy & Running Form

Physical therapy can transform the way you run. When you hear “physical therapy” you probably imagine some kind of rehabilitation for injuries. It’s common to believe that healthy individuals [...]

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