Swimmer’s Shoulder – What is it and how can physical therapy help?
By Emily Hoskinson, SPT You’re at the height of your training for the season and the dreaded shoulder pain so common to the swim community starts. What’s going on?? [...]
By Emily Hoskinson, SPT You’re at the height of your training for the season and the dreaded shoulder pain so common to the swim community starts. What’s going on?? [...]
by Elizabeth Hogan, SPT Have you ever spent a summer day at the beach, walking, relaxing and building sandcastles only to be left frustrated due to foot or ankle [...]
by Elizabeth Hogan, SPT Hoka’s Running Shoes Considered a maximalist shoe, Hoka’s running shoes design offers a cushioned midsole for shock absorption and a “bucket seat” for the hind [...]
What is Crepitus? Is your knee making popping sounds? The crunching, popping, snapping, or crackling sound you occasionally hear when you move your joints, such as bending or straightening [...]
by Christine DiVirgilio, SPT What is the ACL? The ACL stands for the anterior cruciate ligament. It is one of four different major ligaments within the knee joint. Its [...]
by Christine DiVirgilio, SPT Using A TheraBand At Home A TheraBand is a large elastic band that is used for exercising all areas of the body to increase resistance. [...]
by Meghan Riccardi, SPT What Is IASTM? IASTM physical therapy treatment (Instrument Assisted Soft Tissue Mobilization), is a type of soft tissue mobilization which is based off of the [...]
by Brandon J. Micale SPT Going up and down stairs, bending over to pick something up, and stepping over small obstacles. All of these 3 tasks require balance to [...]
by Andrew Parrella, SPT What Is A Concussion? Concussions are a common injury that occur as a result of blunt trauma to the head or acceleration/deceleration forces, frequently seen [...]
Dominic Bendetti, SPT Student Physical Therapist Weight Loss: A Personal Journey Tough weight loss obstacles are part of a major health epidemic of obesity in the United States. It [...]