Squat Assessment: Check Your Squat!

  How much information do we get from a squat assessment? By Andrew Gaetano, PT, DPT, OCS, CSCS Squatting is one of those activities that we all know how [...]

Capital Area Physical Therapy & Adirondack Thunder

When it comes to sports physical therapy, hockey players experience unique types of injuries that require specific care and prevention. We are excited to announce that Capital Area Physical Therapy [...]

Golfers Tips to Avoid Lower Back Pain

Spinal Mobility for Golfers Brianna Piel, SPT Looking to improve your golf swing? Experiencing pain with your golf swing? Improving spinal mobility may help! The key to any good [...]

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