Optimizing Golf Swing Mechanics with Physical Therapy
by Olivia Weiderman Golf is a worldwide sport played by individuals of all ages and all skill levels. While it is a great way to stay active and get [...]
by Olivia Weiderman Golf is a worldwide sport played by individuals of all ages and all skill levels. While it is a great way to stay active and get [...]
By Lydia Churchill Iliotibial Band Friction Syndrome (ITBS) is an overuse injury often affecting runners, cyclists, military personnel, skiers, and many other athletes, especially female athletes. The repetitive motions [...]
By Emily Hoskinson, SPT You’re at the height of your training for the season and the dreaded shoulder pain so common to the swim community starts. What’s going on?? [...]
by Nur Elmegahed, SPT Turf toe is an injury to the first metatarsophalangeal (MTP) joint, which is the joint at the base of the big toe. This joint [...]
by Robert Springer, SPT Get The Facts About Shin Splints! Shin splints is a common term for a diagnosis of Medial Tibial Stress Syndrome (MTSS). This condition often affects [...]
by Elizabeth Hogan, SPT Hoka’s Running Shoes Considered a maximalist shoe, Hoka’s running shoes design offers a cushioned midsole for shock absorption and a “bucket seat” for the hind [...]
by Manin Mathew, SPT What is Frozen Shoulder? Frozen shoulder also known as “adhesive capsulitis”, is a painful condition in which the shoulder becomes stiff and inflamed where [...]
What is Crepitus? Is your knee making popping sounds? The crunching, popping, snapping, or crackling sound you occasionally hear when you move your joints, such as bending or straightening [...]
by Christine DiVirgilio, SPT What is the ACL? The ACL stands for the anterior cruciate ligament. It is one of four different major ligaments within the knee joint. Its [...]
By Connor Hulme, SPT What is TENS & When Is A Good Time to Use It? Not to be confused with Neuromuscular Electrical Stimulation (NMES), this form of electrical [...]