Squat Assessment: Check Your Squat!

How much information do we get from a squat assessment? By Andrew Gaetano, PT, DPT, OCS, CSCS Squatting is one of those activities that we all know how [...]

What you might not realize about pain

Jennifer Mirdita, SPT The Truth About Pain Pain is an important signal that your body sends to your brain, indicating a perceived threat. After an injury, pain signals [...]

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